The U.S. researchers said the four changes in lifestyle to prevent heart disease including diet, exercise, healthy weight and not smoking.
Dr belonging Hospital Johns Hopkins and the colleagues has discovered out 4 behavior this lifestyle protection against cardiovascular disease coronary as well as the accumulation calcium in heart arteries. They found changes in about 80% reduced risk of all-cause mortality over a period of 8 years.
According to our knowledge, this is the first study to find the relationship between the prevention of lifestyle factors and low risk of the earliest signs of vascular disease, cardiovascular disease and mortality risk.
They also said: "We have analyzed the data of more than 6,200 men and women from 44-84 years of age, including white, African American, Spanish and Chinese.
All were followed for an average period of 7.6 years. Those who comply with all 4 healthy behaviors on mortality is less than 80% of study participants without any unhealthy behavior such as on ".
The objects research has participated into Research on Certificate atherosclerosis're takes place, a life check about the risk factors, the popularity and preventative heart disease circuit.
The findings are published in the American Journal of Epidemiology.
Dr belonging Hospital Johns Hopkins and the colleagues has discovered out 4 behavior this lifestyle protection against cardiovascular disease coronary as well as the accumulation calcium in heart arteries. They found changes in about 80% reduced risk of all-cause mortality over a period of 8 years.
According to our knowledge, this is the first study to find the relationship between the prevention of lifestyle factors and low risk of the earliest signs of vascular disease, cardiovascular disease and mortality risk.
They also said: "We have analyzed the data of more than 6,200 men and women from 44-84 years of age, including white, African American, Spanish and Chinese.
All were followed for an average period of 7.6 years. Those who comply with all 4 healthy behaviors on mortality is less than 80% of study participants without any unhealthy behavior such as on ".
The objects research has participated into Research on Certificate atherosclerosis're takes place, a life check about the risk factors, the popularity and preventative heart disease circuit.
The findings are published in the American Journal of Epidemiology.
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