Weight loss: Reduce 5kg in 3 days
Day 1
Morning: an apple, a glass of fruit juice
Lunch: A plate of mixed fruit salad, a glass of water
Evening: A fruit salad dish, a glass of fresh fruit juice.
Day 2
Morning: A plate of fruit and a little food, a glass of water
Lunch: A salad dish of mixed vegetables, a glass of water
Evening: Fresh Vegetables arbitrary, two apples
Day 3
Morning: A mix fruit dish, a glass of fresh fruit juice consumption
Lunch: A salad dish of fresh vegetables, a glass of water
Evening: A bowl of soup
Note: Within three days, eating only vegetables or fruits. Within a month of this method can only be conducted one week only. If done correctly, you will have a good shape as desired.
Day 1
Morning: an apple, a glass of fruit juice
Lunch: A plate of mixed fruit salad, a glass of water
Evening: A fruit salad dish, a glass of fresh fruit juice.
Day 2
Morning: A plate of fruit and a little food, a glass of water
Lunch: A salad dish of mixed vegetables, a glass of water
Evening: Fresh Vegetables arbitrary, two apples
Day 3
Morning: A mix fruit dish, a glass of fresh fruit juice consumption
Lunch: A salad dish of fresh vegetables, a glass of water
Evening: A bowl of soup
Note: Within three days, eating only vegetables or fruits. Within a month of this method can only be conducted one week only. If done correctly, you will have a good shape as desired.
Sponsored Links