You are age 24 years. Is there any homeopathy medicine to increase height? You desperately want to grow tall by 3 inches. I will help you
This is many advises:
1. You are fully grown and there is nothing you can do to increase your height now.
Please do not believe any nonsense you read about exercise or medicine to increase your height - you will only be wasting your time and money. Whatever the height you are is the way nature intends you to be and your family and friends will love you as you are - be happy and accept it.
2.Milk has calcium and protein which is necessesory to increase the height.
Height can be increased up to certain level and it is said that in ayurveda there is some medecine for it. but i will suggest you not to do any thing beyond taking milk, and exercise. Height also depends on your genetic structure which you cant change by any means as per the present science. I dont think you can increase your height till 3 inches. you may increase up to half inches maximum. but you dont loose hope. and do exercise. all the best.
This is many advises:
1. You are fully grown and there is nothing you can do to increase your height now.
Please do not believe any nonsense you read about exercise or medicine to increase your height - you will only be wasting your time and money. Whatever the height you are is the way nature intends you to be and your family and friends will love you as you are - be happy and accept it.
2.Milk has calcium and protein which is necessesory to increase the height.
Height can be increased up to certain level and it is said that in ayurveda there is some medecine for it. but i will suggest you not to do any thing beyond taking milk, and exercise. Height also depends on your genetic structure which you cant change by any means as per the present science. I dont think you can increase your height till 3 inches. you may increase up to half inches maximum. but you dont loose hope. and do exercise. all the best.
3. Play sports.
You can swimming or vollyball. This is games help you increase height
4. Take normal exercise but do not ignore it
Take normal exercise affect your height. You can run, walk in the morning and afternoon
5. Eat more fruits, food more calcium: eat seafood such as crab, shrimp, Trái cây có múi
These are foods that can make your height growth. Foods rich in protein as well as foods containing amino acids of enzymes, hormones and antibodies that stimulate growth and create efficient energy for your body. You can associate themselves with eggs, fish, milk, and vegetables,...
You should not eat food with reduced growth hormone activity by avoiding MAM MAM some foods because they reduce the activity of the growth hormone in the body, makes your height growth.
6. Drink plenty of water
Drink 6-8 glasses of water each day will also help you achieve optimal height by promoting muscle growth and helps to remove toxins from the body.
Good luck for you
You can swimming or vollyball. This is games help you increase height
4. Take normal exercise but do not ignore it
Take normal exercise affect your height. You can run, walk in the morning and afternoon
5. Eat more fruits, food more calcium: eat seafood such as crab, shrimp, Trái cây có múi
These are foods that can make your height growth. Foods rich in protein as well as foods containing amino acids of enzymes, hormones and antibodies that stimulate growth and create efficient energy for your body. You can associate themselves with eggs, fish, milk, and vegetables,...
You should not eat food with reduced growth hormone activity by avoiding MAM MAM some foods because they reduce the activity of the growth hormone in the body, makes your height growth.
6. Drink plenty of water
Drink 6-8 glasses of water each day will also help you achieve optimal height by promoting muscle growth and helps to remove toxins from the body.
Good luck for you
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